Forum Posts

Zita Bertha
Nov 03, 2021
In General Discussions
We are proud to announce our collaboration with Les Mills, who are on a mission to create a fitter planet. This doesn’t mean making people work out. It means helping people fall in love with fitness so that they want to work out. Keep an eye out for further information on this collaboration!
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Zita Bertha
Mar 14, 2021
In General Discussions
Did you know that a healthy diet for people is also healthy for the planet? Eating healthy food is almost always also best for the environment, according to research. Researchers found that the environmental impact of different foods varies hugely. Their findings showed that meat and other animal products are responsible for more than half of food-related greenhouse gas emissions, despite providing only a fifth of the calories we eat and drink. Of all the products analysed in the study, unprocessed red meat such as beef and lamb, were found to have by far the most damaging effect on the environment. The "Climate Change Food Calculator" is a fantastic way to investigate with your students, how their food choices affect the environment. You could use a meal plan including red meat for breakfast, lunch and dinner e.g. bacon, ham and beef burger; then ask students to suggest changes for this meal plan to make it healthier for both people and the planet. Or you could turn this activity into a project and get your students to develop a table that compares greenhouse gas emissions for 5-10 foods using the food calculator (don't forget about morning snacks and afternoon tea).
Healthy diet means a healthy planet content media
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Zita Bertha
Mar 06, 2021
In General Discussions
Welcome aboard! I am sure you will find a lot of friendly members here, who are very helpful! Break the ice by introducing yourself to your peers in the PhysioFit Community. Feel free to talk about your teacher/educator role, background in the education sector or just say hello! The PhysioFit community is a place for anyone to discuss all aspects of nutrition, from specific foods to recipes, teaching resources and sharing best practice. If you haven't had the chance yet to check out our guidelines please do. They can be found here: https://www.physiofit-erasmus.com/forum-guidelines Once again Welcome Aboard!
Welcome to all our new members!  content media
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Zita Bertha

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